5 Questions for When You’re Feeling Anxious

We thought these were good and wanted to share…

  1. What happened?

  2. What am I feeling?

  3. What story am I telling myself?

  4. But what does the gospel say?

  5. What’s the counter-intuitive act required of me in this moment?

Example: You share something personal in Griggs Group…

  1. What happened? I got honest

  2. What am I feeling? Vulnerable

  3. What story am I telling myself? Now everyone thinks I’m crazy

  4. But what does the gospel say? I am fully known and fully loved by God through Jesus

  5. What’s the counter-intuitive act required of me in this moment? Pray that your honesty in group helped or helps someone and thank the Lord for a chance to share even though it was uncomfortable.

Based on a post from Pastor Rich Vollidas

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